Mindset Coach, Facilitator & Therapist
Helping people overcome stress, anxiety, anger, panic, overthinking and bad habits.
Learn. Unlearn. Relearn.
You learn every day, but you also need to unlearn what holds you back. I’ll teach you to relearn a healthier mindset that helps you thrive.
Why Meaning Matters More Than Purpose
At The Genius State, we don’t just focus on goals.
We focus on how you experience your life.
We connect your meaning to your purpose so you can take your wins, your success, and your life to the next level, without the pressure.
Because here’s the truth:
“Purpose is what you do each day — but even with goals, success, and direction, life can still feel empty. Meaning is what makes your life actually feel good.”
You don’t wake up anxious because your life is “too busy.” You wake up anxious because something inside you feels disconnected.
Most people are chasing purpose:
The next goal
The next income level
The next version of success
But they skip the most important question:
Does my life feel meaningful to me?
Meaning is identity
How you speak to yourself
How you show up in your day
How you feel in quiet moments
Meaning is personal. Meaning is emotional. Meaning is identity.
Because two people can live the exact same life…
and experience it completely differently.
One feels pressure.
One feels stress.
The other feels presence.
The other feels grounded.
THIS IS WHERE WE WORK
We don’t just change your habits.
We rewire how your brain interprets your life.
So you can wake up and think:
I like who I am.
I like how I live.
Not one day.
Not when you “make it.”
But now.
Our Services
Neuroplasticity, Mindset Coaching & Mental Fitness
Change doesn’t happen in overthinking chaos or overwhelm — it happens in a regulated, calm state.
I guide your nervous system there, so your mind can shift and you can move forward – and that’s the work we do here.
One to One Sessions
Hypnotherapy, Mindset Coaching & Breathwork
Neuroplasticity mindset coaching, clinical hypnotherapy, and breathwork for anxiety relief, emotional regulation, and lasting confidence.
coaching Services
High Performance Athletes
Mental fitness training using breathwork, visualisation, and neural rehearsal to help athletes perform under pressure.
Retreats & Sessions
A Woman’s Space
5 More Minutes to Love You sessions and retreats for multi-passionate women seeking emotional support and nervous system regulation.
Executive Services
Coaches & Leaders
Neuroplasticity training and mindset coaching for Executives, Coaches and Leaders ready to unlock peak performance.
Workshops
Keynotes & Facilitation
Interactive workshops for teams, schools, and organisations focused on values, communication, and emotional intelligence.
Certified Training
Hypnotherapy Training
Become a certified hypnotherapist. Learn from a Master Trainer with real-world experience, not just theory.
WHO WE HELP
Release. Rewire. Reclaim.
Teens (12–18)
Dealing with anxiety, emotional overwhelm, identity struggles, or pressure to perform
Athletes & Performers
Requiring emotional regulation and mental edge under pressure
Women & Men in transition
Feeling lost, stuck, or held back by the past
Professionals & Entrepreneurs
Seeking clarity, mindset shifts, and a confidence reset
Parents & Kids
Looking for tools to manage emotions and build connection at home
Teams & Schools
Building connection, memory, resilience, and future-focused habits
Free
Signature Hypnosis
The Genius State Signature Session is designed to guide you into a calm, focused mental state where real change begins.
This audio will support you to:
Regulate your nervous system & strengthen positive self-talk
Release mental noise & overwhelm
Subscribe to Download
Blog
Professional Qualifications & Associations
Meet Jasmine
Future-Focused Mindset Coach & Master Hypnotherapist
Jasmine Z.B. is a fully certified Master & Trainer Hypnotherapist, Neuroplasticity Trainer and Mental Fitness Coach.
She is a registered member of the Australian Hypnotherapists Association (AHA) and (IICT) (NLP Association) and holds recognised qualifications in:
- Master Hypnotherapist & Advanced Train the Trainer in Hypnosis (Tad James)
- Neuro-Linguistic Programming (NLP) (Conscious Mastery Academy)
- Cognitive Behavioural Therapy (CBT) (CBT Australia)
- Timeline Therapy (Conscious Mastery Academy)
- Kinesiology (Torrens)
- Kahuna Breathwork and Massage (David Kahuna Burleigh Heads)
- Hatha Yoga Certified (IYTA)
- Positive Psychology
- Multiple Modalities in Breathwork
- Quantum Energy Work (Conscious Mastery Academy)
- Gottman Relationship Therapy (Level 1 & 2)
All programs offered through The Genius State follow ethical, professional, and evidence-based frameworks to support safe and lasting change.
High-Performance Athlete Support
“Many high-performers don’t need more coaching. They need someone in their corner who listens, understands their mind, calms their pressure, and supports the responsibility of performing at a high level.”
This is where The Genius State does its deepest work.
I work one-on-one with high-performance and elite athletes in individual sports such as tennis, dance, martial arts, golf, and other precision-based disciplines where mindset, focus, and emotional control matter.
Athletes work with me as their consistent mental fitness and emotional regulation support — someone they can trust, speak openly with, and rely on behind the scenes.
I do work alongside your coach to ensure we all support you in the best way possible.
This work focuses on:
- Managing pressure and expectation
- Neural Rehearsal & Future Self Integration
- Calming performance anxiety
- Emotional regulation under stress
- Confidence, self-belief, and identity
- Visualisation for performance and recovery
- Breathwork to regulate the nervous system
- Mental clarity before, during, and after competition
- Reminding you to Be Happy!
I support athletes through:
- training blocks
- competition seasons
- injury recovery
- career transitions
- public pressure and visibility
This is not motivation.
It is mental fitness, emotional support, and nervous system regulation — delivered consistently and privately.
This is that space.
Train your Mind to Compete with ConfidencE
Competitive Edge Program
Premium 30-Day Athlete Mindset Reset
Designed for athletes who choke under pressure and want to turn pressure into their winning edge.
For High-Level Junior & Professional Athletes
Program Promise
This is not more training. This is the mental and emotional reset that finally removes the invisible barrier between you and the results you know you’re capable of.
Your skills are already elite. Your body is ready. But there’s one thing holding you back : the gap between your training mindset and your match-day mindset.
We close that gap.
Key Outcomes
By the end of the Competitive Edge Program, you will:
- Stop choking under pressure – Your brain learns to stay calm and focused in high-stakes moments
- Switch on confidence instantly – We anchor your peak performance state so it’s accessible in seconds
- Rewire self-sabotage – Remove the comfort zone identity that stops you from owning the win
- Play fearless, future-focused mindset – Release past losses and stop overthinking outcomes
- Master match-day emotional control – Know exactly how to recover from mistakes mid-game without spiralling.
Program Structure (4 Weeks)
Program Overview
• 4 x 60–75 min private sessions (in-person or online)
• 4 custom hypnosis/NLP audios (10–15 min each)
• Daily mindset drills & match-day routines
• Pre-Comp pressure simulation guide
• Athlete tools for trigger mapping, reframing, and rituals
Week 1 – The Reset
Full mindset audit: identify hidden patterns of self-sabotage, fear of winning, or identity limitations.
Hypnotherapy, Cognitive Behavioural Therapy, Neuro Linguistic Programming session to clear mental clutter from past matches.
Week 2 – The Identity Upgrade
Install the “Winner’s Identity” through guided visualisation and timeline therapy.
Build mental associations with confidence, composure, and competitive aggression.
Week 3 – Anchoring the Competitive Edge
Create physical and mental triggers to instantly switch into peak performance mode.
Pre-Competition pressure simulation with mindset tools integrated in real time.
Week 4 – Locking It In
Personal match-day routine designed for you — mental warm-up, pre-point reset tools, recovery mindset.
Neural Rehearsal, Guided Future Imagery Exposure
Closing hypnosis to embed the new identity and future vision.
Bonus Inclusions
Audio Reset Tracks – Listen before matches to lock in focus.
On-Court Reset Cards – Pocket-sized tools for pressure points.
90-Day Follow-Up Check-In – Keep your mental edge sharp.
Investment
This is a premium program because it’s designed to create results in weeks, not years.
This program blends Hypnosis, NLP, CBT, High Performance self-talk and Neuroplasticity Training to rewire the athlete’s brain so that pressure automatically triggers calm, focus, and peak performance.
Your Mindset investment:
Private Athlete Plan (One-to-One)
AUD $1200
Full 30 days (includes all sessions, audios, and workbook).
Payment Plan available: 2 x $600.
Elite Package (Add 6 months follow-up)
AUD $2200 total
60 day Program
Everything in the Competitive Edge program
+ 4x fortnightly follow-up calls
+ extended audio access for 6 months.
Payment Plan available: 2 x $1,100.
Small Group Athlete Plan (2–4 athletes)
AUD $750 per athlete for 4 weeks.
Workshops & Facilitation
“Learn. Unlearn. Relearn is the key to progressive and relevant success.”
The Genius State delivers interactive, practical workshops for Sporting Teams, Corporate and or Executive Organisations, Schools, and high-pressure environments.
These workshops are designed to help groups:
- Reduce stress and emotional overload
- Advanced Guided Neural Imagery and Rehearsal & Future Self Integration
- Perform under pressure
- Regulate emotions in real time
- Improve communication and identity
- Work better together as a team
Sessions are heavily supported by breathwork, deep visualisation, self-hypnosis, and emotional regulation tools.
Every workshop is tailored to the group.
Participants don’t just learn — they experience how to enter their Genius State.
They leave with:
- tools they can use immediately
- techniques they can apply for life
- a deeper understanding of how their mind and nervous system work
Many organisations book repeat sessions because the work is practical, engaging, and genuinely transformative.
- Ideal: 10–25 people
- Max: 30 people
- Best for: lunch & learns, leadership refreshers, intro mindset/emotional regulation sessions
- Ideal: 15–30 people
- Max: 40 people
- Best for: team communication, stress & emotional regulation, confidence, values alignment
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Ideal: 20–40 people
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Max: 60 people (if space + sound is good)
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Best for: deeper transformation, team culture reset, high-performance + practical integration
To discuss how my workshops can assist your team to find their Genius State, complete the form below and let’s chat.

